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Your Complete Guide to Understanding and Managing Anxiety in Children & Teens
Anxiety is a common challenge for children and teens, but with the right support, it can be managed effectively. This comprehensive guide provides practical information to help families understand anxiety, recognize its symptoms, and explore evidence-based treatment options. From therapy techniques like CBT to medication insights, parenting tips, and self-help tools, this resource is designed to empower families to support their child's mental health and well-being.